Five Points Summer Camps – Girls with Goals: Barbell Basics
June 2 @ 12:00 pm - 12:45 pm
Girls with Goals: Barbell Basics
Session 1 | June 2–18
Mondays and Wednesdays from 12–12:45 p.m.
Session 2 | June 30-July 16
Mondays and Wednesdays from 12–12:45 p.m.
Participants will learn the fundamentals of barbell training in a safe, supportive and fun environment. This introductory class focuses on foundational lifts like squats, deadlifts and presses, while building strength, confidence and body awareness. Led by Personal Trainer Tara Tiezzi, participants will gain a strong foundation in weightlifting. Participants must be able to lift a 45-pound barbell.
Location: meet at the upstairs fitness desk
Ages: 14-18
Prices: $150 members, $175 non-members
Registration:
*Maximum 5 participants per session.
Register for Session 1 (June 2-18) HERE.
Register for Session 2 (June 30-July 16) HERE.
Register online, at the front desk or by phone.
Interested in more Girls with Goals programs? See all of our Girls with Goals summer offerings HERE.
Meet Personal Trainer Tara Tiezzi
Bio coming soon…
To see a full list of our Summer Camp offerings for 2025: 2025 Summer Camps
Questions? Contact Fitness Manager, Megan Summer: megans@fivepointswashington.org