Hydrate Your Joints: Techniques to Improve Balance, Walking, and Hand Mobility
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Guest Pass Policy Change Effective immediately: To ensure all members have full access and avoid overcrowding, weekday mornings will now be members only from 4:30–8:00 a.m., Monday–Friday. During these hours, guest passes, punch cards, and day passes cannot be used for the Aquatic Center, Fitness Floor, or Group Fitness classes. You can still purchase passes, but they can only be redeemed outside of these times.
