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Sunday, January 4 | 2–4 PM Kick off the new year with a fresh start at Five Points Washington! Join us for our January Fitness Open House and experience everything our facility has to offer—free to use during the event. Explore our spaces, enjoy the energy of a live DJ in the lobby, and connect… |
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Get ready for six-weeks of 30-minute Boxing Bootcamp Group Training! The next session starts on Monday, January 5! Head Personal Trainer, Josh Stevens, keeps this class fresh and challenging by changing up the exercises with partner drills, the use of weights, battle ropes, boxing and more. Let him show you how to get the most… |
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*NEW CLASS FORMAT*Flexible Option, Join HIIT Club anytime and pay per session! 30-Minute Circuit Training ClassHigh Intensity interval training Join anytime and use your 10 sessions within 3 months, on your own schedule. Every Tuesday & Thursday8:30-9 a.m. Location:Upstairs Theater Hallway HIIT Club Includes: 10 power-packed sessions A flexible schedule that fits your life Coaching…
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Come and learn how to play Pickleball with Joyce Hughes. Pickleball is a lively racket game for all ages and abilities. Pickleball was created with one thing in mind, FUN! It was designed to be easy to learn and play whether you’re five, eighty-five or somewhere in between. Five Points offers hands-on training for both…
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TRX MAX is our premium class which focuses on high intensity training through the use of TRX suspension trainers, kettlebells and bodyweight movements. Movements will focus on different motions like pushing, squatting, pulling and planking! This class runs for six-weeks starting on Tuesday, January 6.Tuesdays and Thursdays 5:30-6 p.m.Saturdays 10:15–10:45 a.m.*You can come to… |
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Back again for year two, we are hoping to see many returning faces as well as some new ones for our Co-Ed Young Adult Leagues! Throughout the winter, we will offer four recreational leagues, on Friday evenings, to get you and your friends up and active. These leagues are open to anyone 18-years and older.… |
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Join the Five Points Group Fitness instructors as they bring you all new routines with all new music, in a shortened format! As always, bring a friend for FREE and see how many classes you can try together. Saturday, January 10, 2026 Studio 17:00-7:30AM BodyBalance7:40-8:10AM BodyPump8:15-8:45AM BodyCombat8:50-9:20AM STRENGTH DEVELOPMENT9:25-9:55AM CORE10:00-10:30AM GRIT10:35-11:05AM BodyStep11:10-11:40AM BodyAttack Studio 28:00AM… |
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Strong Start: Building Habits & Routines That Last January 27-February 24 Tuesdays from 5:30-6:30 p.m. Miller Room, Five Points Washington Price:Members $75Non-members $80 Course Takeaways:Create Identity-Based HabitsMaster Weekly RoutinesStay Consistent with Accountability Registration deadline is January 25 Register online, by phone or at the front desk Register online here! This five-lesson course helps you… |
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