Events

  Get ready for 6 weeks of 30 minute Boxing Bootcamp Group Training! The next session starts on Monday, July 29!   Josh Stevens, Personal Trainer, instructs this circuit training and Boxing Bootcamp group training class. He keeps the class fresh and challenging by changing up the exercises with partner drills, the use of weights,…

TRX MAX is our premium class which focuses on high intensity training through the use of TRX suspension trainers, kettlebells and bodyweight movements. Movements will focus on different motions like pushing, squatting, pulling and planking!   This class runs for 6 weeks starting on July 30. TUES/THURS 5:30 - 6:00PM SATURDAY 10:15–10:45AM   Fee: $80…

Come and learn how to play Pickleball with Joyce Hughes. Pickleball is a lively racket game for all ages and abilities. Pickleball was created with one thing in mind, FUN! It was designed to be easy to learn and play whether you’re five, eighty-five or somewhere in between. We offer both a beginner and intermediate…