Fitness
Calendar of Events
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Join Personal Trainer Will Christian as he teaches proper fundamentals for Strength Training. This is a great way for your kids/teens to learn about proper form as they enter sports and start weight training. This 3-week session starts on January 27. Classes are on Mondays & Wednesdays from 5:30-6PM Ages 8 - 16 … |
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Come and learn how to play Pickleball with Joyce Hughes. Pickleball is a lively racket game for all ages and abilities. Pickleball was created with one thing in mind, FUN! It was designed to be easy to learn and play whether you’re five, eighty-five or somewhere in between. We offer both a beginner and intermediate… |
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Introducing, our first Co-Ed Young Adult Friday Night Leagues! Throughout the winter, we will offer 4 different recreational leagues to get you and your friends up and active. These leagues are open to anyone 18-years and older. These co-ed leagues are a great way to meet some new friends and stay active during the winter.… |
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Get ready for 6 weeks of 30 minute Boxing Bootcamp Group Training! The next session starts on Monday, February 24! Josh Stevens, Personal Trainer, instructs this circuit training and Boxing Bootcamp group training class. He keeps the class fresh and challenging by changing up the exercises with partner drills, the use of weights,… |
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