Come and learn how to play Pickleball with Joyce Hughes. Pickleball is a lively racket game for all ages and abilities. Pickleball was created with one thing in mind, FUN!…

Join Personal Trainer Will Christian as he teaches proper fundamentals for Strength Training. This is a great way for your kids/teens to learn about proper form as they enter sports…

  TRX MAX is our premium class which focuses on high intensity training through the use of TRX suspension trainers, kettlebells and bodyweight movements. Movements will focus on different motions…