Get ready for 6 weeks of 30 minute Boxing Bootcamp Group Training! The next session starts on Monday, July 29!   Josh Stevens, Personal Trainer, instructs this circuit training…

TRX MAX is our premium class which focuses on high intensity training through the use of TRX suspension trainers, kettlebells and bodyweight movements. Movements will focus on different motions like…

Join us in banquet room C for our monthly Senior Luncheon provided by the Washington Park District. It costs $4 to attend the Luncheon and you can pay when you…