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Ongoing
Boxing Bootcamp – July 2024
Five Points Washington 360 N Wilmor Rd,, WashingtonGet ready for 6 weeks of 30 minute Boxing Bootcamp Group Training! The next session starts on Monday, July 29! Josh Stevens, Personal Trainer, instructs this circuit training…
TRX MAX – July 2024
Five Points Washington 360 N Wilmor Rd,, WashingtonTRX MAX is our premium class which focuses on high intensity training through the use of TRX suspension trainers, kettlebells and bodyweight movements. Movements will focus on different motions like…
Five Points Speaker Series – Fun and Easy Workout with Marti Teubel & MELT Workshop with Joyce Day
Five Points Washington 360 N Wilmor Rd,, WashingtonWe will kick off our August Speaker Series with something fun from Group Fitness Instructor Marti Teubel. Then stick around to hear about the MELT Mini-Foot Treatment. The first 30…
Mastering Behavior Change
Five Points Washington 360 N Wilmor Rd,, WashingtonMastering Behavior Change Leveraging Habits for Personal Growth It's time to break free from the cycle of frustration and embark on a journey of lasting change. Are you tired…