Get ready for 6 weeks of 30 minute Boxing Bootcamp Group Training! The next session starts on Monday, July 29!   Josh Stevens, Personal Trainer, instructs this circuit training…

TRX MAX is our premium class which focuses on high intensity training through the use of TRX suspension trainers, kettlebells and bodyweight movements. Movements will focus on different motions like…

"The show's pitch perfect harmonies, dynamic choreography and costuming perfectly capture the sights and sound of Motown!" A journey through Motown's best including: The Temptations, The Jackson Five, Diana Ross…