Get ready for 6 weeks of 30 minute Boxing Bootcamp Group Training! The next session starts on Monday, July 29!   Josh Stevens, Personal Trainer, instructs this circuit training…

TRX MAX is our premium class which focuses on high intensity training through the use of TRX suspension trainers, kettlebells and bodyweight movements. Movements will focus on different motions like…

Since 1993, Life in the Fast Lane brilliantly re-creates the harmonic sounds of the legendary Eagles. Blending five-part harmonies and 3 guitars, Life in the Fast Lane tightly executes the…