Fitness
Calendar of Events
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Boxing Bootcamp – November 2024
Boxing Bootcamp – November 2024
Get ready for 6 weeks of 30 minute Boxing Bootcamp Group Training! The next session starts on Monday, November 4! Josh Stevens, Personal Trainer, instructs this circuit training and Boxing Bootcamp group training class. He keeps the class fresh and challenging by changing up the exercises with partner drills, the use of weights,…
Youth Functional Strength Training
Youth Functional Strength Training
Join Personal Trainer Will Christian as he teaches proper fundamentals for Strength Training. This is a great way for your kids/teens to learn about proper form as they enter sports and start weight training. This 3-week session starts on November 4. Classes are on Mondays & Wednesdays from 5:30-6PM Ages 8 - 16 …
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Pickleball Training Classes with Joyce Hughes – November
Pickleball Training Classes with Joyce Hughes – November
Come and learn how to play Pickleball with Joyce Hughes. Pickleball is a lively racket game for all ages and abilities. Pickleball was created with one thing in mind, FUN! It was designed to be easy to learn and play whether you’re five, eighty-five or somewhere in between. We offer both a beginner and intermediate…