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Softball / Baseball Stregnth & Conditioning Camp
October 8, 2022 @ 12:00 pm - 1:00 pm
Join strength and conditioning coach, Will Christian, as he teaches exercises and movements that will strengthen and condition baseball and softball players. These movements will help improve an athlete’s performance in his/her sport. Emphasis will be on movements using barbells, dumbbells, and resistance bands while incorporating plyometric exercises. **Athletes do not need to bring any equipment to camp.**
***This camp will be held every Saturday from 12 pm – 1 pm from October 8-October 22.***
Cost: $60 for Five Points Members, $70 for non-members.
For more information, contact Megan Stevenart at megans@fivepointswashington.org or call her at 309.444.8222 x 23