Our digital Trainer
- World and Nationally ranked/record holding powerlifter
- World and Nationally ranked Professional Strongwomen
- Nationally ranked NPC Bodybuilder
- I have been a personal trainer for over 15 years.
- I have taught group fitness for over 30 years and a group fitness manger for 8 years.
Certifications:
AFAA Primary/Personal Trainer
Les Mills Group Fitness
- Body Pump
- Body Attack
- GRIT
- RPM
- TRIP
Digital Training Programs
Basic
General training plan.
- 2 general workouts per week
- 1 client/trainer message per week via the Five Points App
Member: $100/month
Non-Member: $120/month
Personalized
Curated training plan customized to your goals, schedule and equipment.
- 3 client specific workouts per week
- client/trainer messaging and feedback available throughout the program (via the Five Points App)
- full access to Les Mills On-Demand virtual classes
Member: $150/month
Non-Member: $170/month
Premium Personalized
Curated training plan customized to your goals, schedule and equipment availability.
- 3 client specific workouts per week
- client/trainer messaging and feedback available throughout the program (via the Five Points App)
- ability to submit progress videos for review once a week
- full access to Les Mills On-Demand virtual classes
Member: $200/month
Non-Member: $220/month
What people ARE saying...
I began my fitness career with Buffy. Prior to meeting Buffy, I had no history in fitness. I was in my early 40’s and she trained and coached me to become a group fitness instructor. When I asked her to teach me to deadlift, she took it one-step further and prepared me for a state competition in dead lifting which earned me a state title. I would have never believed I could have done that. However, she really worked with me to ensure I had perfect form and encouraged me. Her lifetime in fitness is very evident. I would personally recommend Buffy for anyone seeking training. She can take a seasoned professional and work to improve them as well as a first timer just looking to tone. I am living proof.
Barbara Lowrance
Certified Personal Trainer NASM
Les Mills Certified Instructor in Body Pump, Sprint, RPM, The Trip
I have trained in the past with Buffy Gordon at Gold’s gym in Morton, Illinois with awesome results. My knowledge of gym equipment was nil and I was quite uncomfortable being out on the gym floor. Buffy is adept at not only the technicalities of lifting weights, but also sympathetic to those of us who feel awkward when starting a workout program. As a champion bodybuilder herself, she brings enthusiasm and expertise to all of her clients, no matter what limitations they might have. Her engaging personality makes it possible to truly enjoy the workout and look forward to the next challenge. She knows how to encourage people to be their best while being receptive to any adjustments that need to be addressed on any given day. If one is looking for fitness results, I highly recommend training with this amazing, powerful woman.
Judy Kramer
Morton, Illinois