Do you want to...
Stretch therapy and massage therapy helps you bounce back quicker from intense workouts and hectic daily schedule.
Improve Flexibility and Mobility?
Maximize your range of motion to prevent injury during exercise & improve posture and balance.
Releived Pain and Stress?
Feel relaxed with fewer aches & pains as you relieve stress-inducing muscle tension in your neck, shoulders, and lower back.
Enable your muscles to outperform your own records through increased flexibility, power, and endurance.
How to Schedule and Pay for a session?
What is the Cost?
Certified in massage therapy and stretch therapy.
Specializing in massage, pre- and post-workout stretching as well as Proprioceptive Neuromuscular Facilitation stretching (PNF).
Washington native. Played football, track and field, and wrestling. Gym/Sports aficionado. Participate in Boxing, Cross-Fit, Powerlifting, and Highland Games.
Goals: Become a certified Personal Trainer and certified Graston Technique Provider.
Fun fact: Prior military, serving in both the Army and Air Force. Holds a 2nd degree black belt in Okinawan Kempo and is a 2021 United States Martial Arts Hall of Fame Inductee. Actively trains in Kajukenbo, Small Circle Jujitsu, and Modern Arnis.