Recovery Services

Move Better. Feel Better.

Do you want to...

  • Recover Faster?

    Stretch therapy and massage therapy helps you bounce back quicker from intense workouts and hectic daily schedule.

  • Improve Flexibility and Mobility?

    Maximize your range of motion to prevent injury during exercise & improve posture and balance.

  • Releived Pain and Stress?

    Feel relaxed with fewer aches & pains as you relieve stress-inducing muscle tension in your neck, shoulders, and lower back.

  • Perform Better?

    Enable your muscles to outperform your own records through increased flexibility, power, and endurance.

Recovery Services (1)

Recovery Services with Clinton

711A4631
711A4654

Services Available

  • Pre workout stretch routines
  • Assisted stretching
  • Recommend stretches after assessment
  • Post workout PNF stretching
  • Warm up and cool down stretching
  • Theragun treatment
  • Cupping services
  • Chair and table massage services

How to Schedule and Pay for a session?

Sessions can be purchased at the front desk. Questions? Contact Megan Stevenart MeganS@FivePointsWashington.org or 309-444-8222.

What is the Cost?

Stretch Services

60 Minutes
$72
$72
30 Minutes
$35
$35
15 Minutes
$20
$20

Theragun

10 minutes
$15
$15

Chair Massage

30 Minutes
$35
$35
15 Minutes
$20
$20

Cupping

Add-on Service
$20
$20

Massage

90 Minutes
$135
$135
75 Minutes
$110
$110
60 Minutes
$90
$90
30 Minutes
$45
$45

Meet Clinton

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Certified in massage therapy and stretch therapy.

 

Specializing in massage, pre- and post-workout stretching as well as Proprioceptive Neuromuscular Facilitation stretching (PNF).

 

Washington native. Played football, track and field, and wrestling.  Gym/Sports aficionado.  Participate in Boxing, Cross-Fit, Powerlifting, and Highland Games.

 

Goals: Become a certified Personal Trainer and certified Graston Technique Provider.

 

Fun fact: Prior military, serving in both the Army and Air Force. Holds a 2nd degree black belt in Okinawan Kempo and is a 2021 United States Martial Arts Hall of Fame Inductee. Actively trains in Kajukenbo, Small Circle Jujitsu, and Modern Arnis.

Contact Fitness Manager Megan Stevenart to learn more about recovery services and how it can help you! megans@fivepointswashington.org or call (309) 444-8222.