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DTSTART;TZID=America/Chicago:20250902T083000
DTEND;TZID=America/Chicago:20250902T090000
DTSTAMP:20260526T033443
CREATED:20250801T212300Z
LAST-MODIFIED:20250829T141518Z
UID:10001471-1756801800-1756803600@fivepointswashington.org
SUMMARY:HIIT Club
DESCRIPTION:*NEW 30-Minute Circuit Training Class \n  \nContinuously changing cardio and strength exercise circuits to avoid adaptation. Challenging your body and achieving fitness goals. One additional strength workout given every week to achieve on your off days. \n  \nPersonal Trainer Valerie Greene combines twelve years of teaching group exercise classes with her personal training knowledge to provide a fun\, energetic\, high intensity interval group training class. Enjoy the one-on-one attention\, motivation and expertise of a trainer while enjoying the camaraderie of fellow members and friends at a lower rate than personal training. In only 30-minutes you will move through multiple circuits including cardio and strength stations. The exercise circuits in these sessions will change continuously to avoid adaptation\, challenge your body and achieve fitness goals. Every week you will also receive an extra strength workout to do on your off days. \n  \nBenefits of High Intensity Interval Training (HIIT): \n\nBurn more calories in less time\nExperience the “afterburn” effect and burn calories for 12-48 hours\nBoost your metabolism (more than steady state cardio) and keep your metabolic rate high\, even after the workout\nBoost fat loss/reduce body fat (especially visceral fat)\nBuild lean muscle mass\nImprove athletic performance and cardiovascular health\nTime efficiency and a convenient option for busy schedules\nIncrease oxygen consumption/improve your VO2 max\nImprove insulin sensitivity (important for regulating blood sugar levels)\nBoost your mood and trigger the release of endorphins\nAdaptable to all fitness levels\n**Also numerous studies in recent years have shown how well high exercise intensity works for menopausal women. See the following excerpt from the book Next Level by Dr Stacy T. Sims:\n\n“For menopausal women\, high intensity sprint interval training sessions can provide the metabolic stimulus to trigger the performance-boosting body composition changes that our hormones helped us achieve in our premenopausal years. The key here is the intensity. In high-intensity interval training\, alternating short bursts of hard exercise are followed by relatively short recovery periods… When you reach your menopausal years\, it’s very important to incorporate the shortest\, sharpest form of HITT which include super-short\, 10 to 30 second sprint-style efforts (SIT). They are extremely beneficial for both peri- and postmenopausal women. One of the biggest benefits of SIT training is improvement in body composition. SIT training increases lean muscle mass and reduces fat mass in a relatively short period of time. In a 2019 study published in Medicine & Science in Sports & Exercise\, researchers had a group of postmenopausal women\, ages 47 to 59\, perform 20-minute bouts of SIT-alternating eight seconds of sprinting on a stationary bike at about 85 percent of their maximum heart rate with 12 seconds of easy pedaling— three times a week for eight weeks. By study’s end\, the women had lost fat\, regained lean muscle mass\, and improved their aerobic fitness by 12 percent after what amounted to only eight hours of actual exercise over eight weeks’ time.” \n  \nSeptember 2-24 \nTuesdays & Thursdays \n8:30-9 a.m. \n  \nLocation: \nUpstairs Theater Hallway \n  \nHIIT Club Includes: \n\nTwo in-person classes a week\nFour weeks of training\nFour additional written workouts\nAttention\, support and motivation from a Certified Personal Trainer\n\n  \nPricing: \n$120 Members \n$150 Non-Members \n*Minimum four\, maximum eight participants \nRegister online\, over the phone or at the Five Points Front Desk \n  \nMeet Personal Trainer\, Valerie Greene: \n \n“I am very excited to be a part of the incredible Personal Training staff at Five Points! I have lived in Washington my whole life and it is a true joy for me to be here. \nI acquired my Athletics and Fitness Association of America (AFAA) Personal Fitness Trainer certification in 2019 and have had my AFAA Primary Group Exercise certification since 2013. I started my fitness career at a local community center in 2012 as a Body Training Systems (now MOSSA) Group Step instructor. Between 2012 and 2016\, I also obtained group exercise certifications in Silver Sneakers Classic and Circuit\, Piloxing\, Spinning\, RIPPED\, Zumba and Country Heat. For years I taught many of these classes on a consistent weekly basis. \nIn 2018\, it was my pleasure to join the Five Points Group Exercise staff as a Fit Life Instructor. I continue to enjoy working with my seniors in class every week to build their strength\, mobility\, balance and range of motion. I love helping them gain confidence in accomplishing their daily tasks. \nIn 2023\, I also joined the Personal Training staff at Five Points. As a trainer I am able to focus on my clients one-on-one to help with more specific stretches and exercises to meet their personal needs. I am passionate about helping seniors\, women and mothers of all ages to feel their best and achieve their fitness goals. \nDrawing from many years of experience and multiple certifications in the fitness industry\, I look forward to bringing you fun and challenging\, yet appropriate\, workouts that will help you to be in the best physical shape possible. I look forward to meeting you!” \n  \nQuestions? Contact Personal Trainer\, Valerie Greene: valerielahoodgreene@hotmail.com
URL:https://fivepointswashington.org/event/hiit-club/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/08/HIIT-Class-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T100000
DTEND;TZID=America/Chicago:20250902T113000
DTSTAMP:20260526T033443
CREATED:20250806T150604Z
LAST-MODIFIED:20250806T150604Z
UID:10001473-1756807200-1756812600@fivepointswashington.org
SUMMARY:Washington Park District Senior BINGO - September
DESCRIPTION:Join us in the Senior Room for Washington Park District’s monthly Senior BINGO game from 10-11:30 a.m. BINGO is free to come and play. \n  \nThis event is for Seniors: age 60+. You do not have to be a Five Points member to attend. \n  \nThe Washington Park District’s monthly Senior BINGO game takes place on the first Tuesday of each month. \n  \nFor more information\, head to their website: https://www.washingtonparkdistrict.com/…/senior-programs
URL:https://fivepointswashington.org/event/washington-park-district-senior-bingo-september/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/02/March-Events-for-Facebook-Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T113000
DTEND;TZID=America/Chicago:20250902T133000
DTSTAMP:20260526T033443
CREATED:20250808T195021Z
LAST-MODIFIED:20250808T195112Z
UID:10001476-1756812600-1756819800@fivepointswashington.org
SUMMARY:Pickleball Training Classes with Joyce Hughes - September
DESCRIPTION:Come and learn how to play Pickleball with Joyce Hughes. Pickleball is a lively racket game for all ages and abilities. Pickleball was created with one thing in mind\, FUN! It was designed to be easy to learn and play whether you’re five\, eighty-five or somewhere in between. Five Points offers hands-on training for both beginners and intermediate Pickleball players. Each four week class will teach proper grip\, how to keep score\, rules of the game\, stroke\, serve and etiquette. \n  \nAdult Intermediate Class: requires prior knowledge of the game\, keeping score and different strokes. This class will work on strategy and court positions. Drills and match play will also be introduced. \n  \n*Wear your workout clothes and court shoes. We provide the paddles\, balls\, instruction and fun. \n  \nWe are offering two different levels on Tuesdays from September 2-23: \n  \nAdult Beginner class 11:30 a.m.-12:30 p.m. \n$80 Members \n$100 Non-Members \n*4 participants minimum\, 8 maximum \n  \nAdult Intermediate class 12:30-1:30 p.m. \n$120 Members \n$140 Non-Members \n*4 participants maximum \n  \nRegister HERE.  \n*Registration for each class opens at the start of each month \n  \nPickleball Training in 2025: \nTuesdays – September 2-23 | 11:30 a.m. Beginner\, 12:30 p.m. Intermediate \nThursdays – September 4-25 | 3 p.m. Beginner\, 4 p.m. Intermediate \nThursday – October 2-23 | 3 p.m. Beginner\, 4 p.m. Intermediate \nTuesdays – October 7-28 | 11:30 a.m. Beginner\, 12:30 p.m. Intermediate \nTuesdays – November 4-25 | 11:30 a.m. Beginner\, 12:30 p.m. Intermediate \nThursdays – November 6-20 | 3 p.m. Beginner\, 4 p.m. Intermediate (three week session) \nTuesdays – December 2-23 | 11:30 a.m. Beginner\, 12:30 p.m. Intermediate \nThursdays – December 4-18 | 3 p.m. Beginner\, 4 p.m. Intermediate (three week session) \n  \nQuestions? Contact Joyce Hughes: joyceh@fivepointswashington.org
URL:https://fivepointswashington.org/event/pickleball-training-classes-with-joyce-hughes-september/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://fivepointswashington.org/wp-content/uploads/2025/08/Pickleball-Class-Facebook-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T150000
DTEND;TZID=America/Chicago:20250904T170000
DTSTAMP:20260526T033443
CREATED:20250808T195258Z
LAST-MODIFIED:20250808T195258Z
UID:10001477-1756998000-1757005200@fivepointswashington.org
SUMMARY:Pickleball Training Classes with Joyce Hughes - September
DESCRIPTION:Come and learn how to play Pickleball with Joyce Hughes. Pickleball is a lively racket game for all ages and abilities. Pickleball was created with one thing in mind\, FUN! It was designed to be easy to learn and play whether you’re five\, eighty-five or somewhere in between. Five Points offers hands-on training for both beginners and intermediate Pickleball players. Each four week class will teach proper grip\, how to keep score\, rules of the game\, stroke\, serve and etiquette. \n  \nAdult Intermediate Class: requires prior knowledge of the game\, keeping score and different strokes. This class will work on strategy and court positions. Drills and match play will also be introduced. \n  \n*Wear your workout clothes and court shoes. We provide the paddles\, balls\, instruction and fun. \n  \nWe are offering two different levels on Thursdays from September 4-25: \n  \nAdult Beginner class 3-4 p.m. \n$80 Members \n$100 Non-Members \n*4 participants minimum\, 8 maximum \n  \nAdult Intermediate class 4-5 p.m. \n$120 Members \n$140 Non-Members \n*4 participants maximum \n  \nRegister HERE.  \n*Registration for each class opens at the start of each month \n  \nPickleball Training in 2025: \nTuesdays – September 2-23 | 11:30 a.m. Beginner\, 12:30 p.m. Intermediate \nThursdays – September 4-25 | 3 p.m. Beginner\, 4 p.m. Intermediate \nThursday – October 2-23 | 3 p.m. Beginner\, 4 p.m. Intermediate \nTuesdays – October 7-28 | 11:30 a.m. Beginner\, 12:30 p.m. Intermediate \nTuesdays – November 4-25 | 11:30 a.m. Beginner\, 12:30 p.m. Intermediate \nThursdays – November 6-20 | 3 p.m. Beginner\, 4 p.m. Intermediate (three week session) \nTuesdays – December 2-23 | 11:30 a.m. Beginner\, 12:30 p.m. Intermediate \nThursdays – December 4-18 | 3 p.m. Beginner\, 4 p.m. Intermediate (three week session) \n  \nQuestions? Contact Joyce Hughes: joyceh@fivepointswashington.org
URL:https://fivepointswashington.org/event/pickleball-training-classes-with-joyce-hughes-september-2/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://fivepointswashington.org/wp-content/uploads/2025/08/Pickleball-Class-Facebook-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T173000
DTEND;TZID=America/Chicago:20250904T181500
DTSTAMP:20260526T033443
CREATED:20250801T180425Z
LAST-MODIFIED:20250801T180740Z
UID:10001467-1757007000-1757009700@fivepointswashington.org
SUMMARY:Intro to Tumbling
DESCRIPTION:https://fivepointswashington.org/wp-content/uploads/2025/02/Tumbling-Class-Promo.mp4\n  \n  \nIntroduce your child to the the basics of tumbling with Greta Hudson! Greta is a former competitive gymnast and after completing her degree in Kinesiology and Health Science\, she is excited to get back into teaching tumbling. \n  \nIn this class\, your child will learn new tumbling skills and work on improving the tumbling skills they already have. This class will not only be about tumbling\, but building up strength. Whether your child has never tumbled before or has some skills\, they will learn something new. \n  \nSkills Learned: \n\nForward Rolls\nBackward Rolls\nHandstands\nCartwheels\nPlus more\n\n  \nWe are offering two sessions of Tumbling this Fall: \nSession 1 \nSeptember 4-October 2 | Thursdays \nAges 6-9 | 5:30-6:15 p.m. \n  \nSeptember 5-October 3 | Fridays \nAges 3-5 | 9-9:45 a.m. \n  \nSession 2 \nOctober 16-November 13 | Thursdays \nAges 6-9 | 5:30-6:15 p.m. \n  \nOctober 17-November 14 | Fridays \nAges 3-5 | 9-9:45 a.m. \n  \n*Maximum of 15 students per group\, minimum of 7 \n  \nThe class will be held in our upstairs theater hallway! Parents will drop their children off and then will wait in the lobby or workout. Bathrooms are right next to this space as well. \n  \nPlease have your child dressed in moveable clothing! Shorts\, t-shirts or leotards. We prefer no shoes\, but it’s fine if your child wants to wear tennis shoes that won’t fall off. \n  \nPricing:  \n$65 Members \n$70 Non-Members \nRegister HERE. \n  \nMeet our instructor\, Greta! \n \nI grew up here in Washington and attended Bradley University to earn a degree in Kinesiology and Health Science. I am now on staff with a youth ministry called Young Life\, where I serve middle school and high school friends in Washington and across Central Illinois. \nI started gymnastics when I was 3-years-old and went on to compete for eight years. I coached recreational gymnastics classes for four years in high school and I am excited to jump back in! I love working with kids of all ages and I am eager to share my passion for the sport! \n  \nQuestions? Contact Program Manager\, Brad Weaver: bradw@fivepointswashington.org.
URL:https://fivepointswashington.org/event/intro-to-tumbling/2025-09-04/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://fivepointswashington.org/wp-content/uploads/2025/08/Intro-to-Tumbling-SeptOct-2025-Facebook-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T090000
DTEND;TZID=America/Chicago:20250905T094500
DTSTAMP:20260526T033443
CREATED:20250801T180425Z
LAST-MODIFIED:20250801T180740Z
UID:10001468-1757062800-1757065500@fivepointswashington.org
SUMMARY:Intro to Tumbling
DESCRIPTION:https://fivepointswashington.org/wp-content/uploads/2025/02/Tumbling-Class-Promo.mp4\n  \n  \nIntroduce your child to the the basics of tumbling with Greta Hudson! Greta is a former competitive gymnast and after completing her degree in Kinesiology and Health Science\, she is excited to get back into teaching tumbling. \n  \nIn this class\, your child will learn new tumbling skills and work on improving the tumbling skills they already have. This class will not only be about tumbling\, but building up strength. Whether your child has never tumbled before or has some skills\, they will learn something new. \n  \nSkills Learned: \n\nForward Rolls\nBackward Rolls\nHandstands\nCartwheels\nPlus more\n\n  \nWe are offering two sessions of Tumbling this Fall: \nSession 1 \nSeptember 4-October 2 | Thursdays \nAges 6-9 | 5:30-6:15 p.m. \n  \nSeptember 5-October 3 | Fridays \nAges 3-5 | 9-9:45 a.m. \n  \nSession 2 \nOctober 16-November 13 | Thursdays \nAges 6-9 | 5:30-6:15 p.m. \n  \nOctober 17-November 14 | Fridays \nAges 3-5 | 9-9:45 a.m. \n  \n*Maximum of 15 students per group\, minimum of 7 \n  \nThe class will be held in our upstairs theater hallway! Parents will drop their children off and then will wait in the lobby or workout. Bathrooms are right next to this space as well. \n  \nPlease have your child dressed in moveable clothing! Shorts\, t-shirts or leotards. We prefer no shoes\, but it’s fine if your child wants to wear tennis shoes that won’t fall off. \n  \nPricing:  \n$65 Members \n$70 Non-Members \nRegister HERE. \n  \nMeet our instructor\, Greta! \n \nI grew up here in Washington and attended Bradley University to earn a degree in Kinesiology and Health Science. I am now on staff with a youth ministry called Young Life\, where I serve middle school and high school friends in Washington and across Central Illinois. \nI started gymnastics when I was 3-years-old and went on to compete for eight years. I coached recreational gymnastics classes for four years in high school and I am excited to jump back in! I love working with kids of all ages and I am eager to share my passion for the sport! \n  \nQuestions? Contact Program Manager\, Brad Weaver: bradw@fivepointswashington.org.
URL:https://fivepointswashington.org/event/intro-to-tumbling/2025-09-05/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://fivepointswashington.org/wp-content/uploads/2025/08/Intro-to-Tumbling-SeptOct-2025-Facebook-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T140000
DTEND;TZID=America/Chicago:20250907T153000
DTSTAMP:20260526T033443
CREATED:20250807T174834Z
LAST-MODIFIED:20250807T174850Z
UID:10001474-1757253600-1757259000@fivepointswashington.org
SUMMARY:Community Gallery Wall Exhibit Reception: Amy Werner
DESCRIPTION:Art Exhibit by Amy Werner \nThe Amy Werner Art Studio \n  \nAmy’s exhibit will be displayed on the Five Points Washington Community Gallery Wall from August 26-October 5. \n  \nMake sure to stop by and meet the artist at the exhibit reception on September 7\, 2025 from 2-3:30 p.m. \n  \nMeet the Artist: \n“My education includes courses at Savannah College of Art and Design and Illinois State University where I graduated with a Fine Arts degree\, as well as an Art Education degree. I taught art for several years\, painted murals and worked as a lifestyle photographer. I had only ever worked with acrylic paint\, but made the switch in 2020 to watercolor and it felt like home. Watercolor is light\, fluid\, challenging and forces you to let go.  \nI grew up in Peoria\, IL and went to school in the Dunlap School District. I owe my art career to my high school art teacher Mrs. Hale\, and the support of family and friends. My work usually leans to realism\, but remains loose and gestural. I do enjoy the occasional abstract\, but my heart is in architecture.  \nI have a sweet family of four along with our loveable Goldendoodle Chewy. We relocated to Washington from Waco\, Texas shortly after the tornado. Watching the way our town came together drew us here. We love our community in Washington and the support I receive here is everything to me. We are so glad we chose to make our home here. I look forward to every commission and love looking back to see my growth along the way. Being a part of my client’s journey through celebration and remembrance continues to be the best part of my work. My absolute favorite thing is surprising someone with a custom watercolor of their home\, family or business. I am fortunate to be able to share something that brings me so much joy every day.” \n  \nTo learn more about Amy and her art\, make sure to follow her on Instagram\, Etsy and Facebook. \n  \nAre you an artist or know someone who is? Contact  funddevelopment@fivepointswashington.org\, to schedule a time to display your work on our Community Gallery Wall. \n  \nQuestions? Contact  funddevelopment@fivepointswashington.org
URL:https://fivepointswashington.org/event/community-gallery-wall-exhibit-reception-amy-werne/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/08/Amy-Werner-Digital-Signage-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T163000
DTEND;TZID=America/Chicago:20250908T180000
DTSTAMP:20260526T033443
CREATED:20250327T201240Z
LAST-MODIFIED:20250818T150837Z
UID:10001422-1757349000-1757354400@fivepointswashington.org
SUMMARY:Boxing Bootcamp - September 2025
DESCRIPTION:https://fivepointswashington.org/wp-content/uploads/2024/08/Boxing-Bootcamp-20sec-Promo.mp4\n  \nGet ready for six-weeks of 30-minute Boxing Bootcamp Group Training! The next session starts on Monday\, September 8! \n  \nHead Personal Trainer\, Josh Stevens\, keeps this class fresh and challenging by changing up the exercises with partner drills\, the use of weights\, battle ropes\, boxing and more. Let him show you how to get the most out of 30-minutes! This class can be tailored for any age and fitness level. *There is no sparring in this class\, we will use the boxing bags and boxing mitts. \n  \n   \n  \nBoxing Bootcamp  Training Times:\nMonday 4:30 p.m. & 5:30 p.m.\nTuesday 5:30 a.m. & 9:15 a.m.\nWednesday 4:30 p.m. & 5:30 p.m.\nThursday 5:30 a.m. & 9:15 a.m.\nSaturday 7:30 a.m. & 9:15 a.m. \nYou can come to as many sessions as you would like during these six-weeks. \n  \nClass Location: \nPersonal Training Studio \n  \nFee: \n$115 for members \n$165 for non-members. \nSign up at the front desk\, online or on our Five Points mobile app. \n  \nMeet Boxing Bootcamp Instructor and Head Personal Trainer\, Josh Stevens:  \n \n“I have obtained my certification in Personal Training from Illinois Central College\, and I am a former International Sports Science Association ISSA (ISSA) certified Personal Trainer. \nI have been in the personal training industry now for nine years and held the Head Personal Trainer position at Five Points Washington for the past five years. \nI love to work with the 55+ age group to improve bone health\, strength and overall mobility as well as quality of life. I have worked with just about any age group and any fitness level. \nI created this Boxing Bootcamp program in 2017 and I am currently teaching 10+ Boxing classes a week. I have a back ground in Mixed Martial Arts (MMA) and was inspired to start Boxing Bootcamp from my experience.” \n  \nQuestions? Contact Head Personal Trainer\, Josh Stevens: joshs@fivepointswashington.org.
URL:https://fivepointswashington.org/event/boxing-bootcamp-september-2025/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/03/Boxing-Bootcamp-2025-Facebook-Event-Cover-Sept-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T153000
DTEND;TZID=America/Chicago:20250909T160000
DTSTAMP:20260526T033443
CREATED:20250328T135304Z
LAST-MODIFIED:20250812T212257Z
UID:10001267-1757431800-1757433600@fivepointswashington.org
SUMMARY:Youth Functional Strength Training - September
DESCRIPTION:https://fivepointswashington.org/wp-content/uploads/2025/03/Youth-Functional-Strength-Training-Promo-2min.mp4\n  \nJoin Personal Trainer Caleb Liegey as he teaches your kids/teens proper fundamentals for Strength Training. This is a great way for your kids/teens to learn about proper form as they enter sports and start weight training. \n  \nThis three-week session starts on Tuesday\, September 9 and goes through Thursday\, September 25. \nTuesdays & Thursdays \n3:30-4 p.m \n  \nLocation: \nUpstairs Theater Hallway \n  \nAges: \nAges 8-16 \n*Maximum 10 participants \n  \nPricing: \n$85 Members \n$105 Non-Members \nRegister at the Front Desk\, online or on our Five Points mobile app. \n  \nMeet Personal Trainer Caleb Liegey \n \n“I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). I’m pursuing a secondary career of Personal Training & Athletic Training after being an Engineer for five-years. \nI love pushing myself physically through lifting\, running and sports. I have achieved a 1300 lb powerlifting total\, ran a half marathon and enjoy being active with my wife and kids. \nI offer strength & conditioning training for all ages and basketball training for ages 10-18. My goal is to help support clients in improving themselves for a healthy and balanced life style. I also want to challenge clients in achieving goals\, whether it is rebuilding strength and confidence after an injury\, hitting new PRs or improving basketball fundamentals.” \n  \nQuestions? Contact Personal Trainer\, Caleb Liegey: 1995czl@gmail.com
URL:https://fivepointswashington.org/event/youth-functional-strength-training-september/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/03/Youth-Functional-Strength-Training-2025-Updated-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T173000
DTEND;TZID=America/Chicago:20250909T180000
DTSTAMP:20260526T033443
CREATED:20250327T205822Z
LAST-MODIFIED:20250818T151114Z
UID:10001264-1757439000-1757440800@fivepointswashington.org
SUMMARY:TRX MAX - September 2025
DESCRIPTION:https://fivepointswashington.org/wp-content/uploads/2024/08/TRX-20sec-Promo.mp4\n  \nTRX MAX is our premium circuit training class which focuses on high intensity training through the use of TRX Suspension trainers\, kettlebells and bodyweight movements. Movements will focus on different motions like pushing\, squatting\, pulling and planking! \n  \n \n  \nThis class runs for six-weeks starting on Tuesday\, September 9.\nTuesdays and Thursdays 5:30-6 p.m.\nSaturdays 10:15–10:45 a.m. \nYou can come to as many sessions as you would like during these six-weeks. \n  \nLocation: \nPersonal Training Studio \n  \nFee: \n$80 members \n$100 non-members \nStop by the front desk to get registered\, or you can register online and on our Five Points mobile app. \n  \nMeet TRX Instructor and Personal Trainer\, Will Christian: \n \n“I’ve been a Personal Trainer at Five Points for a few years. I love weight training\, running and just being overall active! \nI’ve worked with many clients\, of all ages\, who all have all had different starting points and goals that they want to accomplish! My goal is to help you find ways to love exercise and being active!” \n  \nQuestions? Contact Personal Trainer\, Will Christian: 309-444-8222 OR willchristian411@gmail.com.
URL:https://fivepointswashington.org/event/trx-max-september-2025/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260526T033443
CREATED:20250808T172353Z
LAST-MODIFIED:20250910T145650Z
UID:10001475-1757757600-1757761200@fivepointswashington.org
SUMMARY:Yoga on the Square
DESCRIPTION:Come and take a yoga class with us outside on the Washington Square! Our Five Points BodyBalance instructors will take everyone through a yoga class\, while enjoying the weather outside. \n  \nJoin us on the Square on September 13 from 10-11 a.m. You do not have to be a Five Points member to join\, everyone is welcome to come and take a yoga class with us. Plus this class is FREE! Make sure to bring your own mat with you. \n  \nShop at selected stores on the square with a special discount after the event. We will have goodie bags that have items from a number of local businesses: \n\nHolland’s Caramelcorn\nJack of All Collective\nThe Bent Penny\nStep Back in Time\nFern & Ridge\nTangled Roots Craft Beer & Kitchen\nSentimental Journey\nCorpo Bello\nFaire Coffee\nLucky Charlie\n\n  \nIf the weather doesn’t work out\, we will hold Yoga on the Square back at Five Points Washington. \n  \nMeet Your Five Points BodyBalance Instructors Coming to Yoga on the Square: \n  Leslie Anderson \n  Chelsie Grove \n  Holly \n  Megan Stevenart \n  \nQuestions? Contact Group Fitness Coordinator\, Leslie Anderson: LeslieA@fivepointswashington.org
URL:https://fivepointswashington.org/event/yoga-on-the-square-2/
LOCATION:IL
ATTACH;FMTTYPE=image/jpeg:https://fivepointswashington.org/wp-content/uploads/2025/08/Yoga-on-the-Square-2025-Facebook-Event-Cover.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T110000
DTEND;TZID=America/Chicago:20250915T170000
DTSTAMP:20260526T033443
CREATED:20250129T222757Z
LAST-MODIFIED:20250812T173942Z
UID:10001390-1757934000-1757955600@fivepointswashington.org
SUMMARY:American Red Cross Community Blood Drive
DESCRIPTION:The American Red Cross will be here on Monday\, September 15 from 11 a.m.–5 p.m. for our Washington Community Blood Drive. They will be located in Event Rooms B & C. \n  \nFor appointments: call 1-800-Red Cross (1-800-733-2767) or head to RedCrossBlood.org (Sponsor Code: Washington Comm) to make your appointment. \n  \nTo save 15 minutes when you donate blood\, use RapidPass. Visit RedCrossBlood.org/RapidPass for more information. \n  \nGive blood August 29 to September 21 for one of four mystery tees with an iconic Red Cross x Peanuts design\, ltd. qty! \n  \nDownload the Blood Donor App today. Get your digital donor card\, schedule your next appointment\, track your lifetime donations\, view your blood pressure and follow your donation on its way to the hospital. \n  \nQuestions? Contact the American Red Cross: https://www.redcrossblood.org/
URL:https://fivepointswashington.org/event/american-red-cross-community-blood-drive-13/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
ATTACH;FMTTYPE=image/jpeg:https://fivepointswashington.org/wp-content/uploads/2025/01/Blood-Drive-Sept-2025-Facebook-Event-Cover.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T174500
DTEND;TZID=America/Chicago:20250917T183500
DTSTAMP:20260526T033443
CREATED:20250811T184829Z
LAST-MODIFIED:20250811T184829Z
UID:10001484-1758131100-1758134100@fivepointswashington.org
SUMMARY:Happy Hips and Low Back
DESCRIPTION:Did you know that where you feel recurring pain or stiffness is not usually where the problem is? That’s why we can waste so much time and money trying to get rid of pain\, but it just keeps coming back. Join us for a six-week series exploring where your low back or hip pain is coming from\, and introducing gentle techniques to create lasting change. This is how the biggest shifts can be made. Join this series for a weekly MELT Method class along with a recording to use between classes so you can continue your practice at home. \n  \nThis class includes a small MELT ball we will use to wake up your feet. You will receive a ball with a matching pouch for personal use during and between sessions.  \n  \nOptional Materials: MELT Soft Roller\, MELT Method Book\, Elastic Band (you can purchase these if you’d like to have your own to use at home between classes). We will provide a handout with links to purchase these materials in the first class. \n\n  \nClasses: \nSeptember 17-October 22 \nWednesdays 5:45-6:35 p.m. \nStudio 3 \n*Minimum 5\, maximum 15 participants \n  \nPrice: \nSix-Week Series \nMember $80 \nNon-member $100 \n*Price includes small MELT ball with matching pouch. \nRegister HERE. \n  \nMeet Joyce Day: \n \nJoyce Day\, CPT is an Alignment Coach\, Level 3 MELT Method Instructor and licensed Massage Therapist. She is focused on helping people move easier\, eliminate pain and stiffness on top of feeling more confident in their bodies. She has been teaching the MELT Method and other techniques since 2021 in the Peoria Area\, where she lives with her family. \n  \nQuestions? Contact Fitness Manager\, Megan Summer: megans@fivepointswashington.org
URL:https://fivepointswashington.org/event/happy-hips-and-low-back-3/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/02/Melt-6-wk-Happy-Hips-and-Low-Back-Facebook-Event-Cover.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T170000
DTEND;TZID=America/Chicago:20250919T191500
DTSTAMP:20260526T033443
CREATED:20250728T205831Z
LAST-MODIFIED:20250904T142848Z
UID:10001463-1758301200-1758309300@fivepointswashington.org
SUMMARY:Tailgate Party - Honor Our Heroes
DESCRIPTION:Five Points Washington is partnering with the Panther Football Alumni Association’s 12th Man to host a few Tailgate Parties this fall. We look forward to getting the community together to have a little fun before the game. Our Tailgate Parties will take place in the Five Points Washington South Parking Lot. \n  \nSeptember 19 | 5-7:15 p.m. \nvs Pekin \nHonor Our Heroes \n  \n\nFood available for purchase from the Washington Lions Club: corn dogs\, pork chop sandwiches and more\nDrinks available for purchase\nPopcorn and pretzels will be available for purchase from Boy Scouts Pack 73: White Cheddar Popcorn\, Salted Carmel Popcorn\, Sweet & Salty Kettle Popcorn\, Popping Corn\, Microwave Butter Popcorn and Chocolatey Pretzels\nMusic provided by TJ the DJ: Straight Outta Sunnyland\nFace painting\n\n  \nTailgate Parties in 2025: \nSeptember 19 (vs Pekin) \nOctober 3 (vs East Peoria) \nOctober 17 (vs Canton) \nPost Season TBD \n  \nThank you to our sponsors for these events: 365 Loans\, Lindsey Plumbing and Cooper Roofing & General Contracting. \n  \nQuestions? Contact Banquet Manager\, Paige Wise: paigew@fivepointswashington.org
URL:https://fivepointswashington.org/event/tailgate-party-honor-our-heroes/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/07/Tailgate-2025-Facebook-Event-Cover-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T103000
DTEND;TZID=America/Chicago:20250920T113000
DTSTAMP:20260526T033443
CREATED:20250905T184739Z
LAST-MODIFIED:20250905T184739Z
UID:10001326-1758364200-1758367800@fivepointswashington.org
SUMMARY:National Dance Day
DESCRIPTION:Join ZUMBA instructor Melanie for a FREE\, outdoor ZUMBA class to celebrate National Dance Day! You do not have to be a Five Points member to come out and celebrate National Dance Day with us. \n  \nSaturday\, September 20 \n10:30-11:30 a.m. \n  \nOutside Five Points Washington \n*weather location\, inside Five Points Washington \n  \nWhat is ZUMBA? \nZumba combines Latin music and easy-to-follow dance moves to create a beneficial and fun exercise routine. Routines feature interval training\, where fast and slow rhythms and resistance training are combined to tone as well as sculpt your body\, while burning fat. \n  \nZUMBA Instructor\, Melanie \n \n  \nQuestions? Contact Group Fitness Coordinator\, Leslie Anderson: LeslieA@fivepointswashington.org
URL:https://fivepointswashington.org/event/national-dance-day/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/09/National-Dance-Day-2025-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T190000
DTEND;TZID=America/Chicago:20250920T210000
DTSTAMP:20260526T033443
CREATED:20250324T210447Z
LAST-MODIFIED:20250910T231426Z
UID:10001416-1758394800-1758402000@fivepointswashington.org
SUMMARY:Church of Cash: World Class Johnny Cash Tribute
DESCRIPTION:PURCHASE TICKETS HERE  \nThe Church of Cash show\, performed by singer Jay Ernest and his band\, is an unforgettable experience that brings the music of the Man in Black to life. Jay Ernest’s deep\, resonant voice sounds remarkably like Johnny Cash’s\, and he captures the essence of the legendary performer with his dynamic stage presence. This show features an electrifying setlist that includes all of Cash’s greatest hits\, from “I Walk the Line” to “Ring of Fire” and beyond. The band’s musicianship is impeccable\, and they create an authentic sound that’s true to Cash’s original recordings. \nIn addition to the music\, the show includes captivating stories and anecdotes about Cash’s life and career; adding an extra dimension of entertainment and education for audiences of all ages. The performance is designed to appeal to both long-time Cash fans and newcomers to his music. This is the perfect night out for families\, couples and friends! \n  \nDoors Open at 6 p.m.Show Begins at 7 p.m. Tickets:Balcony Seating: $35 | Floor Seating: $40Groups of 7 or more will receive a 10% discount off each ticket in their order! Contact the Theater Manager for group rate information. \nQuestions? Contact Theater Manager\, Josh Schnetzler: joshs2@fivepointswashington.org or (309) 444-8299 \nhttps://fivepointswashington.org/wp-content/uploads/2025/03/30-Commercial-Church-of-Cash-LocalIQ.mp4\n\n Buy Tickets on Eventbrite  \n\n Buy Tickets on Eventbrite  \n\n Buy Tickets on Eventbrite
URL:https://fivepointswashington.org/event/church-of-cash-world-class-johnny-cash-tribute/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
CATEGORIES:Live Music
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2025/03/Church-of-Cash-Facebook-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T110000
DTEND;TZID=America/Chicago:20250924T120000
DTSTAMP:20260526T033443
CREATED:20250827T180326Z
LAST-MODIFIED:20250827T180326Z
UID:10001486-1758711600-1758715200@fivepointswashington.org
SUMMARY:Washington Park District Senior Luncheon - September
DESCRIPTION:Join us in Event Room C from 11 a.m.-12 p.m. for Washington Park District’s monthly Senior Luncheon. \n  \n\nPlease call Washington Park District to reserve your spot at the Luncheon: 309-444-9413. It costs $4 to attend the Luncheon and you can pay when you arrive. For more information\, head to the Washington Park District’s website: HERE. \n\n  \nYou do not have to be a Five Points member to attend\, this is open to everyone. \n\n  \nQuestions? Call the Washington Park District: 309-444-9413
URL:https://fivepointswashington.org/event/washington-park-district-senior-luncheon-september-2/
LOCATION:Five Points Washington\, 360 N Wilmor Rd\,\, Washington\, IL\, 61571\, United States
ATTACH;FMTTYPE=image/png:https://fivepointswashington.org/wp-content/uploads/2024/04/Events-for-Website.png
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