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Youth Training Camp (Ages 8-16)
October 25, 2022 @ 5:30 pm - November 17, 2022 @ 6:00 pm
Join personal trainer, Will Christian, for 4 weeks (8 sessions) of learning the basics of lifting and exercising in a safe and correct manner. The class will include proper techniques for compound movements such as squats and deadlifts. The class will also cover proper techniques for accessory movements such as overhead press and rows. Participants will have a basic idea of how to create their own workout with proper form and technique.
***This camp will be held every Tuesday and Thursday from 5:30 pm – 6:00 pm from October 25-November 17.***
Cost: $150 for Five Points Members, $200 for non-members.
For more information, contact Megan Stevenart at megans@fivepointswashington.org or call her at 309.444.8222 x 23