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Hydrate Your Joints: Techniques to Improve Balance, Walking, and Hand Mobility

Five Points Washington 360 N Wilmor Rd,, Washington, IL, United States

Join us for a soothing and fun series designed to bring comfort and strength back to your body, from the ground up! In this class, we'll explore the gentle techniques for your feet, hands, and face that help ease pain, reduce stiffness, and improve circulation. Plus, we’ll add in some easy foot exercises to build…

Recurring

Hydrate Your Joints: Techniques to Improve Balance, Walking, and Hand Mobility

Five Points Washington 360 N Wilmor Rd,, Washington, IL, United States

Join us for a soothing and fun series designed to bring comfort and strength back to your body, from the ground up! In this class, we'll explore the gentle techniques for your feet, hands, and face that help ease pain, reduce stiffness, and improve circulation. Plus, we’ll add in some easy foot exercises to build…

Recurring

Hydrate Your Joints: Techniques to Improve Balance, Walking, and Hand Mobility

Five Points Washington 360 N Wilmor Rd,, Washington, IL, United States

Join us for a soothing and fun series designed to bring comfort and strength back to your body, from the ground up! In this class, we'll explore the gentle techniques for your feet, hands, and face that help ease pain, reduce stiffness, and improve circulation. Plus, we’ll add in some easy foot exercises to build…

Recurring

Hydrate Your Joints: Techniques to Improve Balance, Walking, and Hand Mobility

Five Points Washington 360 N Wilmor Rd,, Washington, IL, United States

Join us for a soothing and fun series designed to bring comfort and strength back to your body, from the ground up! In this class, we'll explore the gentle techniques for your feet, hands, and face that help ease pain, reduce stiffness, and improve circulation. Plus, we’ll add in some easy foot exercises to build…