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Five Points Summer Camps – Les Mills Sprint for Kids

July 14 @ 10:15 am - 10:45 am

Les Mills Sprint for Kids

July 14–18

Monday-Friday from 10:15–10:45 a.m.

 

Sprint Instructor Michelle Brecklin will introduce your child to high-intensity interval training (HIIT) in a cycling format. Participants will learn bike setup, proper body position and tips for building resilience in a positive environment. Requirements: height at least 5’2″, shoe size men’s size 5 or women’s size 7, no loose pants.  

 

Location: Studio 2

Ages: 12-18

Prices: Free for members, $40 non-members

*Maximum 8 participants

Register online, at the front desk or by phone.

 

Les Mills Sprint

Sprint is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.

Are your kids interested in other Les Mills classes? See a full list of Les Mills class offerings for kids this summer HERE.

 

Meet Group Fitness Instructor Michelle Brecklin

I’m a certified Les Mills SPRINT & RPM Group Fitness Instructor. I’m passionate about helping people achieve their health and fitness goals. My classes are motivating, challenging and fun cycling workouts.

I was born and raised in Washington and now live in town with my husband Dave and our two boys—Grady and Reece. I work at WMS and help out with a local non-profit called the Central Illinois Autism Association. I enjoy hiking, reading, baking, crafts, being outside, game nights and spending time with family and friends.

 

To see a full list of our Summer Camp offerings for 2025: 2025 Summer Camps

 

Questions? Contact Fitness Manager, Megan Summer: megans@fivepointswashington.org

Details

Date:
July 14
Time:
10:15 am - 10:45 am
Website:
https://fivepointswashington.antaris.us/v2/join.php?loc_id=2&program_id=96&os_reason=Buy%20Program

Venue

Five Points Washington
360 N Wilmor Rd,
Washington, IL 61571 United States + Google Map