Aquatic Fitness Classes
Water Fitness Classes are a great alternative for or supplement to land classes because they place less impact on the joints, allow for a larger, full range of motion of the muscles, and provide stability for those with limited balance. The warm water can also aid in pain management. The best things for participants about water classes is that everyone works at their own pace!
We offer many different classes throughout the day from 6am-6:45 pm. To learn more about our classes offered, time and instructor, click on our orange Aquatic Class Schedule button under the picture. Our Aquatics Manager, Brad Weaver would be happy to answer any questions you may have about our classes offered.
Enjoy the water, it is a wonderful way to gain strength and increase cardiovascular health while providing an environment that is easy on your joints.
Lap lanes 1-3 are reserved for lap swimmers
Lane 4 is the swim lesson lane and may be used periodically throughout the day for swim lessons.
Swim lessons will take place in any of the pools throughout the day but will maintain social distancing as well.