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Mon |
Tue |
Wed |
Thur |
Fri |
| 5:10 am |
Power Abs |
|
Power Abs |
|
Power Abs |
| 5:15 am |
|
BODYFLOW
Plyometrics |
|
BODYFLOW
Plyometrics |
|
| 5:30 am |
BODYPUMP
RPM |
BODYSTEP
RPM |
BODYPUMP
RPM |
BODYSTEP
RPM |
BODYPUMP
RPM |
| 8:00 am |
|
Light-n-low |
|
Light-n-low |
|
| 8:20 am |
|
BODYATTACK
Challenge |
|
BODYATTACK Challenge |
|
| 8:35 am |
Power Abs |
|
Power Abs |
|
Power Abs |
| 9:00 am |
BODYSTEP
BODYVIVE |
Ultimate Fitness |
BODYATTACK
BODYVIVE |
Ultimate Fitness |
BODYSTEP
BODYVIVE |
| 9:15 am |
|
BODYPUMP |
|
BODYPUMP
|
|
| 10:00 am |
|
|
Ultimate Fitness
Challenge |
|
|
| 10:15 am |
|
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|
|
BODYFLOW |
| 10:30 am |
RPM |
|
RPM |
BODYFLOW |
RPM |
| 10:45 am |
|
Yoga |
|
|
Yoga |
| 12:00 pm |
BODYPUMP |
|
BODYPUMP |
|
BODYPUMP |
| 4:15 pm |
|
|
|
|
|
| 4:30 pm |
BODYATTACK
BODYFLOW |
BODYPUMP
|
BODYSTEP
BODYFLOW |
BODYPUMP
|
BODYATTACK |
| 5:30 pm |
RPM
(extended version) |
|
RPM
(extended version) |
BODYVIVE |
|
| 5:45 pm |
BODYPUMP
|
BODYATTACK |
BODYPUMP
|
BODYSTEP |
BODYPUMP |
| 6:00 pm |
Ultimate Fitness |
RPM
Ultimate
Fitness |
|
RPM
Ultimate Fitness
|
|
| 6:30 pm |
|
|
|
|
|
| 6:50 pm |
|
Power Abs |
|
Power Abs |
|
| 7:00pm |
Ultimate Fitness
BODYFLOW |
Zumba |
BODYFLOW |
Zumba
Ultimate Fitness |
|
| 7:15 pm |
BODYPUMP |
BODYVIVE |
BODYPUMP |
BODYATTACK |
|
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| RPM - tune up for the Summer |
| Try the new Zumba classes. |
|
|