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Geared towards the 50 and up age group, but anyone is welcome! During this
hour long class, enjoy a light warm up, followed by low intensity and low impact
exercises for your heart, as well as exercises to strengthen and condition the
muscles. Stay fit for life!
Class Schedule
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Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
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8:00 am |
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8:00 am |
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| Over fifteen unique classes are offered at the
Fitness Center. |
| Group fitness classes can be s much fun. |
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