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A low-impact group fitness workout that
allows you to choose how hard you work! You will use small balls
and resistance tubes for balance and strengthening, as well as
low impact and easy to follow aerobic moves to get your heart
pumping! This workout is for ANYBODY!!! |
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Class Schedule
| Sun |
Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
| 3:45 pm |
9:00 am |
7:15 pm |
9:00 am |
5:30 pm |
9:00 am |
9:15 am |
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| Want to improve your swimming skills? Check
out the swim lessons at the Five Points Washington Aquatic Center. |
| Having a class reunion. The Fiver Points
Washington Banquet Center is the perfect place. |
| Moms and dads, don't forget about the Kid's
Clubhouse. The kids can have fun while you workout! |
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