Body Pump

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Body Pump

Known as the fastest way to shape up and lose body fat, it is a toning and conditioning class with weights and is for just about anyone or any fitness level. It is perfect if you want to add strength into your aerobic workout.

Class Schedule

Sun	Mon	Tue	Wed	Thur	Fri	Sat
2:30 pm 4:00 pm	5:30 am 12:00 noon 5:45 pm 7:15 pm	9:15 am 4:30 pm	5:30 am 12:00 noon 5:45 pm 7:15 pm	9:15 am 4:30 pm	5:30 am 12:00 noon 5:45 PM	6:30 am 8:00 am 2:30 pm

Fitness Center

Body Flow by Les Mills coming soon!!!

Aquatic Center

Check out the Aquatic Center for low impact fitness classes.

Aquatic Center

Want to improve your swimming skills? Check out the swim lessons at the Five Points Washington Aquatic Center.