Body Attack

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Body Attack

A sports inspired interval workout that has many options to cater to all fitness levels.
You will experience high-energy sports training moves for cardiovascular fitness, along with upper and lower body conditioning exercises for building strength.

Class Schedule

Sun	Mon	Tue	Wed	Thur	Fri	Sat
5:15 pm	4:30 pm	5:45 pm	9:00 am	7:15 pm	4:30 pm	10:30 am

Fitness Center

Body Flow by Les Mills coming soon!!!

Aquatic Center

Check out the Aquatic Center for low impact fitness classes.

Get a friend to join

Have more fun by working out with a friend.

Five Points Washington

Body Attack