Five Points Washington

Group Fitness Instructors

 

 

Group Fitness Instructors

 

Amanda Amy  
Carrie    
Deb Denise Heather
Jenn    
Joy Kim Leiana
Lisa Liz Lynn
  Michael Karen
  Ricco Rita
Leslie Sonya Stephanie
Mary Teresa Leslie
     
     
Amanda

[Go to Top]
  • Certified in Body Pump since 2007
  • Certified in Body Flow since 2008
  • BODYPUMP
  • BODYFLOW

Amy

 

[Go to Top]

  • Certified in BODY ATTACK since 2006
  • Certified in RMP since 2007
  • Certified in BODY PUMP since 2009
  • ACE certified personal traiiner
  • BODYATTACK
  • Power Abs
  • RPM
  • Personal Trainer
Carrie

[Go to Top]
  • Bicycling enthusiast
  • Taught RMP since November 2007
  • RPM

Deb


[Go to Top]

 

  • AFAA Certified
  • Certified in BODYPUMP in 2006
  • Taught at Five Points since it opened!
  • Power Abs
  • BODYPUMP

Denise


[Go to Top]

 
  • RPM

Heather


[Go to Top]

  • AFAA certification
  • Kick Boxing
  • Yoga

Jenn


[Go to Top]

  • Certified in RPM since 2007
  • Certified in Zumba since 2009
  • RPM
  • Zumba
Joy

[Go to Top]
 
  • BODYATTACK
  • ATTACK CHALLENGE
  • BODYSTEP
  • BODYPUMP
  • Power Abs
Joy
Karen

[Go to Top]
    Karen
Kim

[Go to Top]
 
  • Intro to BODYPUMP
  • BODYPUMP

Leiana


[Go to Top]

  • International Sports Science Association Certified Personal Trainer

  • 25+ years experience in health/medical field Specializing in women's health/wellness/fitness

  • Certified in BODYPUMP since June 2007

  • Certified in BODYSTEP since July 2007

  • Certified in BODYFLOW since May 2010

  • Teaches WOW (Women on Weights) program

  • BODYPUMP
  • BODYSTEP
  • BODYFLOW
  • Personal Trainer
Leiana 
Leslie

[Go to Top]
  • Loves BODYPUMP, BODYSTEP and BODYFLOW
  • Certified in BODYATTACK and BODYFLOW

  • BODYATTACK
  • BODYFLOW
Leslee

Lisa


[Go to Top]

 
  • BODY PUMP
Liz

[Go to Top]
  • ACE certified Personal Trainer
  • Degree in Exercise Science form Illinois State University
  • Experience in Park District Programs
  • Experience in University Recreation center
  • Experience in Corporate Fitness center.
  • Personal Trainer
  • BODYFLOW
  • Growing Strong
Liz

Lynn


[Go to Top]

  • Certified in BODYPUMP
  • Certified in BODYATTACK
  • BODYPUMP
  • BODYATTACK
Lynn Cook
Mary

[Go to Top]
    Marry

Michael


[Go to Top]

  • 32 years in Group Fitness Classes
  • Taught Boot Camp
  • Taught Hi & Lo Impact Aerobics
  • Taught Step
  • Taught Kick Boxing
  • Taught Yoga/Pilate/Thai Chi
  • Taught Deep Water and Arthritics
  • Personal Trainer w/28 years of experience.
  • ACE, AFFA, Les Mills, and Arthritis Water certifications
  • Pre/Post Natal Exercises certifications
  • Played six years with St.Louis Cardinals (football)
  • 2nd place in the Midwest Aerobic Championship.
  • BODYVIVE
  • BODYPUMP
  • BODYFLOW
Ricco

[Go to Top]
  • Bachelor of Science at Illinois State University
  • Personal Trainer
  • Ultimate Fitness

Rita


[Go to Top]

 
  • Tai-Chi

Sonya


[Go to Top]

  • Certified in Zumba
  • Taught BODYJAM since June 2008
  • Zumba

Stephanie


[Go to Top]

 
  • BODYVIVE

Teresa


[Go to Top]

  • Aerobic instructor for over 30 years
  • Light-n-Low

Vikki

 

[Go to Top]







  • BODYATTACK

 

 

 

Fitness Center
Over fifteen unique classes are offered at the Fitness Center.

 

Fitness Center
Tai Chi anyone?

 

Fitness Center
Group fitness classes can be so much fun.