Five Points Washington

2010 Competitive Stroke Clinic

 

 

Competitive Stroke Clinic: May 3rd - 27th, 2010

 

Registration will begin Monday, February 15th      Registration Deadline is Friday, April 30th.

Printable flyer [download]

 

Registration form [download]

 

The Five Points stroke clinic will focus on the four competitive strokes (freestyle, backstroke, breaststroke, and butterfly) and include discussion about proper technique, drills, and competitive games. In addition to stroke instruction, proper technique for turns, kicking, starts, and relay transitions will be also be covered. Light conditioning sets to improve cardiovascular strength and endurance will be included
Clinic Coach: Shane (Lefty) Morrison, Washington High School Men’s and Women’s Swim Coach. 

To participate in the clinic, swimmers must be able to complete one lap of the pool (25 yards) freestyle, without stopping.
Five Points members: one swimmer- $50 Additional swimmers- $40    
Prospective members: one swimmer- $60 Additional swimmers- $50    
 
Dates: May 3 - May 27
Days: Monday and Wednesday or Tuesday and Thursday

Group I: 10 & Under, Monday and Wednesday 5:00-5:45 p.m.
Group 2: 11 & Up, Monday and Wednesday 5:45-6:30 p.m.
Group 3: 10 & Under, Tuesday and Thursday 5:00-5:45 p.m.
Group 4: 11 & Up, Tuesday and Thursday 5:45-6:30 p.m.

No make-ups are available. Therefore, no refunds are available for missed classes. Participants must attend the session that they are signed up for.

 

 

Swimming Lessons
Check Programs to see the exciting selection of swim classes.

 

Theater Events
After building your body in the Aquatic Center, relax at the Caterpillar Center for Performing Arts.!

 

Library
Need something to read, stop in at the Washington District Library.